{"version":"1.0","provider_name":"Les Programmes de la Forme","provider_url":"https:\/\/www.lesprogrammesdelaforme.com\/ch\/","author_name":"Sophie Sartet","author_url":"https:\/\/www.lesprogrammesdelaforme.com\/ch\/author\/sophiesartet\/","title":"Bouger dans la nature, double b\u00e9n\u00e9fice... - Les Programmes de la Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"A1dPAmM1Xh\"><a href=\"https:\/\/www.lesprogrammesdelaforme.com\/ch\/bouger-dans-la-nature-double-benefice\/\">Bouger dans la nature, double b\u00e9n\u00e9fice&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lesprogrammesdelaforme.com\/ch\/bouger-dans-la-nature-double-benefice\/embed\/#?secret=A1dPAmM1Xh\" width=\"600\" height=\"338\" title=\"&#8220;Bouger dans la nature, double b\u00e9n\u00e9fice&#8230;&#8221; &#8212; Les Programmes de la Forme\" data-secret=\"A1dPAmM1Xh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.lesprogrammesdelaforme.com\/wp-content\/uploads\/2015\/03\/Je-marche-pour-ma-forme-france-suisse_164841494.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"Quand on demande \u00e0 un habitant de la plan\u00e8te terre, de fermer les yeux et de se repr\u00e9senter un paysage qui lui fait du bien, il d\u00e9crit un lieu de verdure, avec un point d&#8217;eau, une colline et des arbres. Plus fort encore, lorsqu&#8217;il r\u00e9alise une activit\u00e9 physique dans un lieu aussi verdoyant,\u00a0les effets b\u00e9n\u00e9fiques [&hellip;]"}